Certificate Course in Plant Based Diets

This program is open to a diverse range of applicants, including:

Students who have completed 10+2 with science background.
Medical professionals such as Doctors, Dietitians, and Nutritionists.
Individuals holding a Diploma, PG Diploma, BSc, or MSc in Food or Clinical Nutrition.
Graduates in fields like Home Science, Biochemistry, and Life Sciences.

To introduce learners to the fundamentals of plant-based nutrition and the health benefits associated with plant-centric eating patterns.
To explore the science-backed advantages of plant-based diets in the prevention and management of chronic diseases like diabetes, cardiovascular disease, obesity, and cancer.
To educate students about essential macro- and micronutrients in plant-based diets and how to achieve nutritional adequacy.
To break common myths about protein, iron, calcium, and B12 deficiencies in vegetarian/vegan diets.
To promote the understanding of whole foods, minimally processed plant ingredients, and balanced meal compositions.
To help students build practical skills in planning, preparing, and recommending plant-based meals across all age groups.

To raise awareness of the environmental, ethical, and sustainability aspects of plant-based living.

Certificate Course in

Plant Based Diets

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By the end of this 2-week certificate course, students will be able to:

Understand the different types of plant-based diets (vegetarian, vegan, whole-food plant-based, flexitarian) and their key principles.
Identify rich plant sources of protein, iron, calcium, omega-3 fatty acids, zinc, magnesium, vitamin B12, and vitamin D.
Learn how to build balanced plant-based plates that include whole grains, legumes, fruits, vegetables, nuts, seeds, and healthy fats.
Explore the role of plant-based diets in disease prevention and reversal, including their anti-inflammatory and antioxidant benefits.
Understand how to support digestive health, energy levels, and hormonal balance with plant-forward nutrition.
Discover creative ways to overcome nutrient gaps, including fortification, food pairings, and smart supplementation.
Gain beginner-level skills in meal prepping, food combining, and Indian vegetarian recipe modifications.
Understand the impact of ultra-processed vegan foods vs. whole-food plant options on health outcomes.
Learn how to guide others through plant-based transitions safely and gradually, addressing common side effects or doubts.
Receive a globally recognized certificate of completion, laying the groundwork for specialization in sustainable and lifestyle-based nutrition.